Extreme sports
06:00
sport
Grid
![Grid](https://nstatic.net/img/tv/200/342ef80c44eb4dc4df842213dd71fd3f.jpg)
This programme sees two teams racing head-to-head to complete a series of athletic events including weightlifting.
08:00
Rumble & Hum
![Rumble & Hum](https://nstatic.net/img/tv/200/f191a15c7c242c7488d3fd0fbdac7a25.jpg)
Lew does a cover up on a client as she shares her near-death experience at the hands of hijackers. Lew also gets some disturbing news about his own health.
09:00
sport
Summer X Games
![Summer X Games](https://nstatic.net/img/tv/200/2b7f6543c675213aaba7cccf5d0ac0f5.jpg)
The very best Extreme Sports action from the 2021 Summer X-Games. Featuring all the best BMX, Moto X and Skateboarding disciplines.
10:00
Nitro Circus Live
![Nitro Circus Live](https://nstatic.net/img/tv/200/77c7de124e6a06acf6ccf178ff9281e2.jpg)
The Nitro Circus cast are in California testing ramps and gear for the live show. After their testing goes less than perfectly, they head to Australia to prepare for the first show of the tour!
10:30
sport
Nitro Circus Live
![Nitro Circus Live](https://nstatic.net/img/tv/200/77c7de124e6a06acf6ccf178ff9281e2.jpg)
The Nitro Circus cast are in California testing ramps and gear for the live show. After their testing goes less than perfectly, they head to Australia to prepare for the first show of the tour!
11:00
sport
Strongman Champions League
![Strongman Champions League](https://nstatic.net/img/tv/200/b8bd9d36d28c3dfc3aa967215e861e62.jpg)
The SCL is the biggest strongman competition worldwide, with over 16 stages throughout the year and more than 60 strongman competing in this professional league.
12:00
Epic Trails
![Epic Trails](https://nstatic.net/img/tv/200/35a6ba3ce9347847502316e4d24c1fc2.jpg)
Epic Trails is a visually stunning and inspiring TV series that follows wilderness adventurer, Eric Hanson, on his journey to discover the world's most amazing trails.
12:30
Epic Trails
![Epic Trails](https://nstatic.net/img/tv/200/35a6ba3ce9347847502316e4d24c1fc2.jpg)
Epic Trails is a visually stunning and inspiring TV series that follows wilderness adventurer, Eric Hanson, on his journey to discover the world's most amazing trails.
13:00
sport
Extreme Fighting Championship
![Extreme Fighting Championship](https://nstatic.net/img/tv/200/c382abae46a42dd9a9a1a9028fb87cfb.jpg)
The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.
14:00
sport
Extreme Fighting Championship
![Extreme Fighting Championship](https://nstatic.net/img/tv/200/c382abae46a42dd9a9a1a9028fb87cfb.jpg)
The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.
15:00
sport
Extreme Fighting Championship
![Extreme Fighting Championship](https://nstatic.net/img/tv/200/c382abae46a42dd9a9a1a9028fb87cfb.jpg)
The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.
16:00
sport
Extreme Fighting Championship
![Extreme Fighting Championship](https://nstatic.net/img/tv/200/c382abae46a42dd9a9a1a9028fb87cfb.jpg)
The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.
17:00
sport
Extreme Fighting Championship
![Extreme Fighting Championship](https://nstatic.net/img/tv/200/c382abae46a42dd9a9a1a9028fb87cfb.jpg)
The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent.
18:00
sport
Fighting Fit
![Fighting Fit](https://nstatic.net/img/tv/200/11395bc49b18eea253ba77544e2740d5.jpg)
This reality show transforms the lives of a cross section of the public. The show deconstructs the contestants, and rebuilds them into more powerful human beings.
19:00
sport
New Japan Pro Wrestling
![New Japan Pro Wrestling](https://nstatic.net/img/tv/200/bb5367d889199b96decced9a6421efde.jpg)
Japan Pro-Wrestling is a Japanese professional wrestling promotion founded by Antonio Inoki, based in Nakano, Tokyo.
23:00
sport
EFC
![EFC](https://nstatic.net/img/tv/200/c382abae46a42dd9a9a1a9028fb87cfb.jpg)
Mixed Martial Arts competition.
00:00
Liquid Edge
![Liquid Edge](https://nstatic.net/img/tv/200/d1c6722e042b69fba44273ae18be53ff.jpg)
Liquid Edge gives the viewer an insight into the adrenaline packed world of water sports, its key water sportsmen, their stories and adventures.
01:00
sport
IMMAF World Championships
![IMMAF World Championships](https://nstatic.net/img/tv/200/c2b3cc98f4115704b983d892f948cc71.jpg)
The Best MMA action from the World Championships.
02:00
sport
Summer X Games
![Summer X Games](https://nstatic.net/img/tv/200/2b7f6543c675213aaba7cccf5d0ac0f5.jpg)
The very best Extreme Sports action from the 2021 Summer X-Games. Featuring all the best BMX, Moto X and Skateboarding disciplines.
03:00
sport
Drift Style
![Drift Style](https://nstatic.net/img/tv/200/838aed11f883399f4440fd870ea16566.jpg)
Drift Style embeds the viewer inside the world of the Formula Drift Pro Championship Series.
03:30
sport
Drift Style
![Drift Style](https://nstatic.net/img/tv/200/838aed11f883399f4440fd870ea16566.jpg)
Drift Style embeds the viewer inside the world of the Formula Drift Pro Championship Series.
04:00
sport
Sports Adventure
![Sports Adventure](https://nstatic.net/img/tv/200/bedc05017e71d03efc833b00431c0e92.jpg)
Some of the world's wildest, most exotic and spectacular locations feature in this action-packed programme.
04:30
sport
Sports Adventure
![Sports Adventure](https://nstatic.net/img/tv/200/bedc05017e71d03efc833b00431c0e92.jpg)
Some of the world's wildest, most exotic and spectacular locations feature in this action-packed programme.
05:00
sport
IMMAF World Championships
![IMMAF World Championships](https://nstatic.net/img/tv/200/c2b3cc98f4115704b983d892f948cc71.jpg)
The Best MMA action from the World Championships.
06:00
sport
Nitro World Games: All Access
![Nitro World Games: All Access](https://nstatic.net/img/tv/200/0aa08b0334658452a45b2ba34e0835c2.jpg)
Created by Nitro Circus and action sports icon Travis Pastrana, Nitro World Games pushes the limits of action sports competition. Featuring new big air formats and breakthrough ramp technology.